{"id":1283,"date":"2025-12-04T23:21:13","date_gmt":"2025-12-04T22:21:13","guid":{"rendered":"https:\/\/zsp5.edu.wroclaw.pl\/?p=1283"},"modified":"2025-12-04T23:45:03","modified_gmt":"2025-12-04T22:45:03","slug":"warsztaty-z-ergometrow-wioslarskich-w-sp21","status":"publish","type":"post","link":"https:\/\/zsp5.edu.wroclaw.pl\/index.php\/2025\/12\/04\/warsztaty-z-ergometrow-wioslarskich-w-sp21\/","title":{"rendered":"Warsztaty z ergometr\u00f3w wio\u015blarskich w SP21"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>W naszej szkole odby\u0142y si\u0119 warsztaty z ergometr\u00f3w wio\u015blarskich, zorganizowane przez nauczycielki wychowania fizycznego we wsp\u00f3\u0142pracy z Klubem Wio\u015blarskim Pegaz. W wydarzeniu wzi\u0119\u0142y udzia\u0142 klasy 6\u20138.<\/p>\n<p>Podczas zaj\u0119\u0107 uczniowie poznali podstawy wio\u015blarstwa, dowiedzieli si\u0119, czym jest ergometr wio\u015blarski oraz jak prawid\u0142owo technicznie na nim pracowa\u0107. Warsztaty mia\u0142y r\u00f3wnie\u017c form\u0119 sportowej rywalizacji \u2013 klasy rywalizowa\u0142y mi\u0119dzy sob\u0105 z klasami r\u00f3wnoleg\u0142ymi, co dostarczy\u0142o wielu emocji i dobrej zabawy.<\/p>\n<p>Zwyci\u0119skimi klasami okaza\u0142y si\u0119: 6b, 7b oraz 8b. Warsztaty by\u0142y \u015bwietn\u0105 okazj\u0105 do aktywnego sp\u0119dzenia czasu, poznania nowej dyscypliny sportu oraz integracji\u00a0uczni\u00f3w.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1284\" src=\"https:\/\/zsp5.edu.wroclaw.pl\/wp-content\/uploads\/sites\/86\/2025\/12\/8bb-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/zsp5.edu.wroclaw.pl\/wp-content\/uploads\/sites\/86\/2025\/12\/8bb-1024x768.jpg 1024w, https:\/\/zsp5.edu.wroclaw.pl\/wp-content\/uploads\/sites\/86\/2025\/12\/8bb-300x225.jpg 300w, https:\/\/zsp5.edu.wroclaw.pl\/wp-content\/uploads\/sites\/86\/2025\/12\/8bb-768x576.jpg 768w, https:\/\/zsp5.edu.wroclaw.pl\/wp-content\/uploads\/sites\/86\/2025\/12\/8bb-1536x1152.jpg 1536w, https:\/\/zsp5.edu.wroclaw.pl\/wp-content\/uploads\/sites\/86\/2025\/12\/8bb.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1285\" src=\"https:\/\/zsp5.edu.wroclaw.pl\/wp-content\/uploads\/sites\/86\/2025\/12\/3bb-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/zsp5.edu.wroclaw.pl\/wp-content\/uploads\/sites\/86\/2025\/12\/3bb-1024x768.jpg 1024w, https:\/\/zsp5.edu.wroclaw.pl\/wp-content\/uploads\/sites\/86\/2025\/12\/3bb-300x225.jpg 300w, https:\/\/zsp5.edu.wroclaw.pl\/wp-content\/uploads\/sites\/86\/2025\/12\/3bb-768x576.jpg 768w, https:\/\/zsp5.edu.wroclaw.pl\/wp-content\/uploads\/sites\/86\/2025\/12\/3bb-1536x1152.jpg 1536w, https:\/\/zsp5.edu.wroclaw.pl\/wp-content\/uploads\/sites\/86\/2025\/12\/3bb.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1286\" src=\"https:\/\/zsp5.edu.wroclaw.pl\/wp-content\/uploads\/sites\/86\/2025\/12\/2bb-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/zsp5.edu.wroclaw.pl\/wp-content\/uploads\/sites\/86\/2025\/12\/2bb-1024x768.jpg 1024w, https:\/\/zsp5.edu.wroclaw.pl\/wp-content\/uploads\/sites\/86\/2025\/12\/2bb-300x225.jpg 300w, https:\/\/zsp5.edu.wroclaw.pl\/wp-content\/uploads\/sites\/86\/2025\/12\/2bb-768x576.jpg 768w, https:\/\/zsp5.edu.wroclaw.pl\/wp-content\/uploads\/sites\/86\/2025\/12\/2bb-1536x1152.jpg 1536w, https:\/\/zsp5.edu.wroclaw.pl\/wp-content\/uploads\/sites\/86\/2025\/12\/2bb.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><iframe loading=\"lazy\" title=\"Ergometry\" src=\"https:\/\/player.vimeo.com\/video\/1143616701?dnt=1&amp;app_id=122963\" width=\"500\" height=\"283\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; W naszej szkole odby\u0142y si\u0119 warsztaty z ergometr\u00f3w wio\u015blarskich, zorganizowane przez nauczycielki wychowania fizycznego we wsp\u00f3\u0142pracy z Klubem Wio\u015blarskim Pegaz. W wydarzeniu wzi\u0119\u0142y udzia\u0142 klasy 6\u20138. Podczas zaj\u0119\u0107 uczniowie [&hellip;]<\/p>\n","protected":false},"author":466,"featured_media":1288,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci","clearfix"],"_links":{"self":[{"href":"https:\/\/zsp5.edu.wroclaw.pl\/index.php\/wp-json\/wp\/v2\/posts\/1283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zsp5.edu.wroclaw.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zsp5.edu.wroclaw.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zsp5.edu.wroclaw.pl\/index.php\/wp-json\/wp\/v2\/users\/466"}],"replies":[{"embeddable":true,"href":"https:\/\/zsp5.edu.wroclaw.pl\/index.php\/wp-json\/wp\/v2\/comments?post=1283"}],"version-history":[{"count":1,"href":"https:\/\/zsp5.edu.wroclaw.pl\/index.php\/wp-json\/wp\/v2\/posts\/1283\/revisions"}],"predecessor-version":[{"id":1287,"href":"https:\/\/zsp5.edu.wroclaw.pl\/index.php\/wp-json\/wp\/v2\/posts\/1283\/revisions\/1287"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zsp5.edu.wroclaw.pl\/index.php\/wp-json\/wp\/v2\/media\/1288"}],"wp:attachment":[{"href":"https:\/\/zsp5.edu.wroclaw.pl\/index.php\/wp-json\/wp\/v2\/media?parent=1283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zsp5.edu.wroclaw.pl\/index.php\/wp-json\/wp\/v2\/categories?post=1283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zsp5.edu.wroclaw.pl\/index.php\/wp-json\/wp\/v2\/tags?post=1283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}